Imagine, if you woke up 6 weeks from now and you had more energy, felt amazing and you noticed it took no effort at all to button up those jeans.
Or, just imagine how surprised you’ll be when you notice your endurance to workout was more than when you began and you’re surprised that it really wasn’t that daunting to work out.
Or, just imagine how astonished you are that your clothes are fitting even though you are still eating the foods you love.
You walk by the mirror and smile at yourself, thinking, “being healthy really doesn’t need to be that complicated. Simple workouts at home that fit into my schedule and small adjustments to my eating habits really makes significant impact and I feel like I can do it forever.”
You FINALLY feel good looking in the mirror, and you can’t wait to be in more pictures with your kids. After years and years of dieting, it’s a relief to find freedom. The shackles that hold you to “having one last good meal” are free because good meals are a regular part of your lifestyle.
You hate to admit it, but in some ways, being Quarantined for 30 days was a blessing for you, and your life is now better.